WELCOME! We are looking forward to seeing you.

Please note fee increase to $235/hr starting Jan. 1, 2025.

Okotoks Location- #210B, 26 Crystal Ridge Drive, Okotoks. Main Door is at the back of the building: EAST Entrance. Park on the South Side of the building near the outdoor kids play area. All our therapists work out of this location. *Please note it is on the 2nd floor with no elevator.

Everyone is currently Accepting New Clients for Adults & Teens except Gita.

Adult In Person Counselling (18+)


Adolescent Counselling (13-17)


VIDEO & PHONE -Counselling Services

Alberta, New Brunswick (Megan only), Nova-Scotia (Megan only), Nunavut, Yukon

Alberta only: Direct Billing Available for Various Health Benefit Insurances


Accelerated Resolution Therapy (80min)

Once you have had at least one initial appointment and ART was recommended you can book this appointment.


15 Min Free Consultation

This is a brief meet and greet to see see if it is a right fit for you. You are welcome to book a consultation with different providers on our team and then decide who would be a great fit for you.

Hello, I am Sheena (she/her), a registered master’s level social worker. I have always had an interest in connecting with people. I believe that everyone is truly unique in their lives and experience, and I feel so blessed and passionate to be able to become a part of that journey.

I work with adults and teens who are presenting with a variety of issues and concerns such as addictions, depression, anxiety, post traumatic stress disorder (PTSD), relationships, anger management, life stress, self-harm, trauma and suicidal ideation. I am also available for general concerns where you may need someone to talk things out with.

I have advanced specialized training and a specialized interest in Complex Trauma, Post Traumatic Stress Disorder (PTSD) and general Trauma. I am trained in CBT, DBT and Accelerated Resolution Therapy (ART).

I look forward to meeting you and developing goals together in a collaborative manner to achieve what you want in life. Connect with me and share your story. I look forward to offering support to you while you are on your road to healing.

Hello, I am Sheena (she/her), a registered master’s level social worker. I have always had an in... Read More

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