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at
5min North West of High River - Tongue Creek Estates
WELCOME! We are looking forward to seeing you. We are Moving May 25, 2026 to suite 106, 21 Elizabeth St. (2nd Floor, above Descubre)
If you have any questions or unsure on who to book with call us at 587-896-6919
Psychological Assessments: You can book an initial intake assessment appointment or book a 15 min free consult with Jessica for more information about our ADHD, Psychoducational & Mental Health Assessments.
Okotoks Location- #210B, 26 Crystal Ridge Drive, Okotoks. Main Door is at the back of the building: EAST Entrance. Park on the South Side of the building near the outdoor kids play area. All our therapists work out of this location.
*Please note it is on the 2nd floor with no elevator.
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Create a gift card code you can send to a friend or loved one for products or services at True Living Counselling & Coaching Inc..
Hello, I am Sheena (she/her), a registered master’s level social worker.
I have always had an interest in connecting with people. I believe that everyone is truly unique in their lives and experience, and I feel so blessed and passionate to be able to become a part of that journey.
I work with adults and teens who are presenting with a variety of issues and concerns such as addictions, depression, anxiety, post traumatic stress disorder (PTSD), relationships, anger management, life stress, self-harm, trauma and suicidal ideation. I am also available for general concerns where you may need someone to talk things out with.
I have advanced specialized training and a specialized interest in Complex Trauma, Post Traumatic Stress Disorder (PTSD) and general Trauma. I am trained in CBT, DBT and Accelerated Resolution Therapy (ART).
I look forward to meeting you and developing goals together in a collaborative manner to achieve what you want in life. Connect with me and share your story. I look forward to offering support to you while you are on your road to healing.
Hello, I am Sheena (she/her), a registered master’s level social worker.
I have always had an in...
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